Therapeutic massage uses many different techniques to relieve chronic pain by targeting problematic areas. The use of therapeutic massage promotes healing and long term wellness. When experiencing chronic aches and pains, a number of different therapeutic massage methods can be used to provide relief.
The deep tissue method uses slow movements and the necessary amount of pressure to release knots in muscles far below the surface.
Myofascial work uses techniques that focus on releasing tension in the body’s connective tissues, to restore full range of movement and alleviate pain.
Trigger point focuses therapy on one area of tension, which is causing pain in several areas of the body.
Therapeutic massage provides relief to chronic pain, though it may cause short term discomfort. It’s important to keep your therapist informed of your comfort level.
Therapeutic Massage is Helpful With:
- Low back and shoulder pains
- Scar tissue
- Repetitive movements
- Chronic aches and pains
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