Posts from April, 2016

  • Beachbody Body Beast

    Beachbody Body Beast

    90 Days. You can commit to anything for 90 days, right? What if after 90 days of commitment you could get way stronger, and look way more ripped? Well, that’s what we’ve got with the Body Beast plan.

    This isn’t your typical workout, there’s no need to grind away...

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  • Massage Is A Soothing Complimentary Therapy For Older Adults

    The baby boomer generation is reaching the wizened years, and it’s expected that soon, those who are age 65 and older will represent nearly 20% of the population. It’s inspiring to see more and more people living a longer, healthier life. There are many factors that go into a lifestyle that...

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